Archive For February, 2010

Delicious, Easy Almond Milk

Almond milk is one of my favorite drinks — it goes great with everything!  We’ve been buying it from Trader Joe’s lately as it’s the cheapest place we can find it at $1.29 a quart, but still, that’s expensive when you go thru a quart in a day or two for morning smoothies! Did you…

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Delicious, Easy Almond Milk

Almond milk is one of my favorite drinks — it goes great with everything!  We’ve been buying it from Trader Joe’s lately as it’s the cheapest place we can find it at $1.29 a quart, but still, that’s expensive when you go through a quart in a day or two for morning smoothies!   Did…

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Quick Marinara Sauce

Here is a tasty, super quick marinara sauce!  No need to have it cook on the stove top all day.  This recipe tastes great in minutes — even make it without heating at all for a raw topping to your zucchini “spaghetti noodles”! 2-4 large tomatoes, seeded and chopped1 red bell pepper, chopped1 c sundried…

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Quick Marinara Sauce

Here is a tasty, super quick marinara sauce!  No need to have it cook on the stove top all day.  This recipe tastes great in minutes — even make it without heating at all for a raw topping to your zucchini “spaghetti noodles”! 2-4 large tomatoes, seeded and chopped1 red bell pepper, chopped1 c sundried…

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Asian Beef & Noodle Soup

Who out there gets a thrill from taking a not so healthy recipe, swapping ingredients and giving it your own spin to make it into a beautiful, flavorful Maximized recipe??  Well, when I’m not inventing my own dishes, that is what I do and love it, especially when we need a quick fix for dinner…

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Rich and Chocolaty Stevia Hot Chocolate

Rich and Chocolaty Stevia Hot Chocolate

Dave and I constructed this recipe over the weekend for our Patient Appreciation Day today at Revolution Wellness Center.  I highly recommend trying this with almond milk first.  We have made it with boiling water all day at the office and don’t get me wrong, it tastes great, but the texture is missing something.  The…

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QUESTIONS ANSWERED: The Dish on Fish

To some scientists and doctors, fish is a miracle food, a treasure trove of heart-healthy fatty acids and disease-fighting vitamins. To others, it’s a culinary curse, the carrier of health-endangering toxins. Which is it? The confusion is enough to make you go off the deep end. Some things are clear. There’s little doubt, for example,…

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A No Reservations Valentine’s Day Dinner

What is celebrating THE romantic holiday of the year like for you?  Does spending the night in sound about as romantic as vacuuming and folding the laundry?  For us, Valentine’s Day dinner is an adventure into new territory.  For the past 4 years (I think) we have stayed in and cooked up a menu that…

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Black Bean & Chicken Wraps

2  lbs skinless, boneless, hormone-free/organic chicken2  Tbsp coconut oil1  organic green bell pepper1  organic red bell pepper1  white onion2  cloves garlic1  tsp sea salt1  tsp cumin1  tsp chili powder1  pkg organic whole wheat tortillas (these will be hard to find at a regular grocery store, so save yourself the trouble and just go to your…

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