Kombucha Smoothie
Serves 1

3/4 cup raw Kombucha tea (plain or flavored, your choice)
1/2 cup filtered water
5-6 frozen organic strawberries (or handful of organic frozen blueberries/raspberries/blackberries)
2-4 frozen organic kale leaves
1 orange, peeled (omit if Advanced Plan)
1 pinch of spoonable stevia (optional)

    Blend all ingredients until smooth and serve.

    I haven’t tried this with protein powder yet, not sure if the Kombucha would like that.. Watch out for foamage if you do add powder! :)  If you try it, please let me know how it goes!!  You’d be safe adding hempseeds for protein ==>  4 Tablespoons of hempseeds = 22 grams of protein!  And don’t forget they’re packed with healthy omega fatty acids!

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    Written by Elise Schwartz
    Elise Schwartz

    Elise has been living a sugar-free natural lifestyle since 2008, after discovering her PCOS, infertility, and inability to lose weight were caused by toxicity in her food and daily life. She became a certified nutrition and body detox coach, and provides consultations to clients across the world. By living the principles she teaches, Elise proudly welcomed her son, Austin, into the world in 2011. She and her husband, Dr. Dave, own and operate a natural health clinic, Triad Health Center, in Greensboro, NC.

    5 Comments

    1. Looks yummy, I’ll have to try this out. PS, I hope you don’t mind, but I posted a link to your site on my blog. If it’s a problem, tell me and I will break the link.

    2. Thank you SO MUCH! You are so sweet. I’ll be reposting your post soon. :) Glad you are enjoying Season’s Eatings and my recipes!

    3. Thank you SO MUCH! You are so sweet. I’ll be reposting your post soon. :) Glad you are enjoying Season’s Eatings and my recipes!

    4. I heard about your site through Evelyn (whom you may have met) at Dr. Hardick´s office in London. Now I´m living overseas (and away from my mom, who is my ML buddy), and your site is SOOOO helpful for keeping me on track and beating food blahs, when I just don´t know what to make!

    5. I heard about your site through Evelyn (whom you may have met) at Dr. Hardick´s office in London. Now I´m living overseas (and away from my mom, who is my ML buddy), and your site is SOOOO helpful for keeping me on track and beating food blahs, when I just don´t know what to make!

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