Picnic Week: Healing Cuisine’s Creamy Coleslaw

I’ve got another personal spin on a classic picnic recipe: Creamy Coleslaw.  Leave out the carrot if you are Advanced Plan.  It’s still just as good, just missing a little splash of color.  Instead you could finely slice some yellow or orange bell pepper on a mandolin and add that in as substitute.

Healing Cuisine’s Creamy Coleslaw
Makes 8 Servings

1/4 cup Healing Cuisine Mayonnaise
1/4 cup organic plain Greek yogurt
1 Tbsp organic unsweetened Dijon mustard
2 tsp Bragg’s apple cider vinegar
1/4 tsp pure liquid stevia
1/2 teaspoon caraway seed or celery seed
Sea salt, to taste
Fresh ground pepper, to taste

2 cups organic red cabbage, shredded
2 cups organic green cabbage, shredded
1 cup organic carrots, grated (OMIT IF ADVANCED PLAN)
1/4 cup organic green onion, thinly sliced

1.)  In a large bowl, whisk together mayonnaise, Greek yogurt, mustard, vinegar, stevia, and caraway seed.  Taste and season with sea salt and pepper to your liking.

2.)  Add in cabbage, carrot, and green onion. Toss well to coat.  Cover and chill 2 hours to over night before serving.

Print this blog post

Written by Elise Schwartz
Elise Schwartz

Elise has been living a sugar-free natural lifestyle since 2008, after discovering her PCOS, infertility, and inability to lose weight were caused by toxicity in her food and daily life. She became a certified nutrition and body detox coach, and provides consultations to clients across the world. By living the principles she teaches, Elise proudly welcomed her son, Austin, into the world in 2011. She and her husband, Dr. Dave, own and operate a natural health clinic, Triad Health Center, in Greensboro, NC.

Leave a reply