Archive For October, 2011

How To: Soothing Dry Cracked Feet

How To: Soothing Dry Cracked Feet

It seems dry, cracked feet becomes a bigger problem in the fall and winter months than the summer.  (At least I hear more about it from my clients during this time of year…)  Of course this can be due to the dryer climate both outside and indoors, but it can also be a sign of…

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Bumble Bars

Bumble Bars

These are a little different than the “traditional” bumble bars made with sugar, Cheerios, etc, that my family made growing up.  I’ve put my Healing Cuisine spin on it!  Feel free to add a handful or two of 73+% dark chocolate chips to the bars, too.  Stir in with the nuts. Bumble Bars 2 cups…

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Green Green Smoothie

Green Green Smoothie

Smoothies are always fun to create. It’s especially fun to make green smoothies, hiding the sometimes bitter and pure vegetable flavors in a refreshing glass of energy. Feel free to twist around my Green Green Smoothie below. I throw in usually whatever we have on hand. Kale instead of spinach, a frozen cucumber or fresh…

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Product Review & GIVEAWAY: SKIN Organic Body Care

Product Review & GIVEAWAY: SKIN Organic Body Care

Alright folks, I have discovered a fabulous new organic product line to share with you!  I am so excited about it!  The company is called SKIN — a complete body care line free of chemicals, parabens, fragrances, and preservatives.  I love it because SKIN is completely organic and natural.  Check out SKIN’s product ratings on…

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Season’s Eatings Holiday e-Book

Season’s Eatings Holiday e-Book

Do you ever ask yourself this question?  The holidays are here, now what?  This was my inspiration for creating Season’s Eatings, my holiday e-book modeled around the Maximized Living Nutrition Plans.  Within its pages you’ll find 62 Core Plan recipes, 46 Advanced Plan recipes (view the recipe list), advice on managing stress (Essential #1) thru…

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