Smoothies are always fun to create. It’s especially fun to make green smoothies, hiding the sometimes bitter and pure vegetable flavors in a refreshing glass of energy. Feel free to twist around my Green Green Smoothie below. I throw in usually whatever we have on hand. Kale instead of spinach, a frozen cucumber or fresh grapefruit instead of banana. Play around with ingredients and see what new creations you can come up with in your blender!
Green Green Smoothie
Makes 2 Servings
1 1/2 cups organic unsweetened almond milk
1 head organic Romaine lettuce, chopped
2 handfuls organic spinach
3 stalks organic celery, chopped
1 organic Granny Smith apple, cored and chopped, frozen
1 organic pear, cored and chopped, frozen (Core Plan only)
Small handful fresh cilantro
Small handful fresh parsley
1 organic banana, frozen (Core Plan only)
3 tsp fresh lemon juice
2 scoops plain or vanilla protein powder
Add almond milk, romaine lettuce and spinach to blender. Starting the blender on Low speed, blend until smooth. Gradually moving to higher speeds, add the celery, apple, pear, cilantro and parsley. Finally, add the banana and lemon juice. Finish with 2 scoops of your favorite protein powder. Serve immediately.