I hope you got to read Monday’s post, Part 1 of our back-to-school lunches series. I filled you in on my top school lunch packing must-haves. Now that you are equipped with everything you’ll need to pack a clean & green lunch, let’s get to answering some of your questions. My friend Lyra wrote in…
Print this blog post
Happy first day of school to many of you! Back-to-school time leaves many of us moms wondering how we can maximize our kids’ lunches with nutritious whole food meals. I have lots of tips to help make lunch sack packing less of a chore and recipe ideas sure to keep your child happy! I am…
Print this blog post
We had some friends staying with us this weekend from Minneapolis area. You know that if you’re a guest at my house I am going to make you a healthy treat. We all wanted something with a touch of chocolate. Chocolate orange sounded pretty good on Saturday evening, so I made an almond flour loaf…
We’re going a little PG-13 with today’s post. Continue with discretion! Recently I had a follow up consult with a women who is new to our holistic health clinic. She is middle aged, single, and completely embracing a natural lifestyle. She gets her spine adjusted regularly following her corrective care recommendations. She has been following…
Print this blog post
MORE BROWNIES!! :) Last time, I shared my Moist Black Bean Brownie recipe made with, as the name says, pureed black beans. Today’s is a new brownie, still super moist but with an almost fudge like texture. Paired with a tall glass of almond milk, and that is HEAVEN if you ask me! these brownies…
Last night, I snapped this picture with our iPad and shared it on the Facebook page: … And told you it was a Pumpkin Pie Smoothie. You wanted to know how to make it. I didn’t realize I have never shared my recipe here with you before. So here it is! And who said you…
Print this blog post
