Dark Chocolate Chip Orange Bread

Dark Chocolate Chip Orange Bread

We had some friends staying with us this weekend from Minneapolis area.  You know that if you’re a guest at my house I am going to make you a healthy treat.  We all wanted something with a touch of chocolate.  Chocolate orange sounded pretty good on Saturday evening, so I made an almond flour loaf…

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Top 5 Natural Birth Control Options

Top 5 Natural Birth Control Options

We’re going a little PG-13 with today’s post.  Continue with discretion! Recently I had a follow up consult with a women who is new to our holistic health clinic.  She is middle aged, single, and completely embracing a natural lifestyle.  She gets her spine adjusted regularly following her corrective care recommendations.  She has been following…

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Fudgy Walnut Brownies

Fudgy Walnut Brownies

MORE BROWNIES!!  :) Last time, I shared my Moist Black Bean Brownie recipe made with, as the name says, pureed black beans.  Today’s is a new brownie, still super moist but with an almost fudge like texture.  Paired with a tall glass of almond milk, and that is HEAVEN if you ask me!  these brownies…

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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Last night, I snapped this picture with our iPad and shared it on the Facebook page: … And told you it was a Pumpkin Pie Smoothie.  You wanted to know how to make it.  I didn’t realize I have never shared my recipe here with you before.  So here it is!  And who said you…

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