Pumpkin Pie Ice Cream

Pumpkin Pie Ice Cream

Pumpkin pie ice cream, oh my!  This is the perfect dessert on a southern fall day.  We’re still in the 50s around here, and even got into the 60s yesterday.  Looking out our balcony window watching the leaves falling, it sure felt like fall.  But the weather felt like we needed something chilled and refreshing! …

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Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Hi folks!  Hope you had a splendid Thanksgiving!  I’ve got a brand new recipe for Pumpkin Pie Oatmeal for you…but first a little update!  We had our first holiday with just us, and it was really nice.  Especially because we have the greatest little guy to share it with this year and start new family…

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Questions Answered: Pumpkin Spice Latte

Questions Answered: Pumpkin Spice Latte

Kristin commented on my Chai Tea Latte recipe asking for one of the most amazing fall drinks ever – the Pumpkin Spice Latte! “I just started working for a Maximized Living doctor and am doing the Advance Plan.  Have you ever made a Pumpkin Latte that fits the plan?”  – Kristin My answer is no,…

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Product Review: Snuggle Me Cushion

Product Review: Snuggle Me Cushion

Hi all!!  My silence is finally broken!  Austin and I have made it thru the last few weeks of a growth spurt and recovery from a dairy protein allergy.  Let’s just say my time has been completely consumed by caring for him and making sure he is happy, safe, and most importantly healing at 100%! …

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How To: Soothing Dry Cracked Feet

How To: Soothing Dry Cracked Feet

It seems dry, cracked feet becomes a bigger problem in the fall and winter months than the summer.  (At least I hear more about it from my clients during this time of year…)  Of course this can be due to the dryer climate both outside and indoors, but it can also be a sign of…

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Bumble Bars

Bumble Bars

These are a little different than the “traditional” bumble bars made with sugar, Cheerios, etc, that my family made growing up.  I’ve put my Healing Cuisine spin on it!  Feel free to add a handful or two of 73+% dark chocolate chips to the bars, too.  Stir in with the nuts. Bumble Bars 2 cups…

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Green Green Smoothie

Green Green Smoothie

Smoothies are always fun to create. It’s especially fun to make green smoothies, hiding the sometimes bitter and pure vegetable flavors in a refreshing glass of energy. Feel free to twist around my Green Green Smoothie below. I throw in usually whatever we have on hand. Kale instead of spinach, a frozen cucumber or fresh…

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