Pregnancy

6 Ways to Rebalance Hormones Naturally

6 Ways to Rebalance Hormones Naturally

Hi all!  I’m back and feeling fabulous!  That two week break was much needed and appreciated.  I am still catching up on emails, so please do understand if you haven’t hear back from me yet.  There are a lot of questions to answer, some of which are coming up in today’s post. Many of you…

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Top 5 Natural Birth Control Options

Top 5 Natural Birth Control Options

We’re going a little PG-13 with today’s post.  Continue with discretion! Recently I had a follow up consult with a women who is new to our holistic health clinic.  She is middle aged, single, and completely embracing a natural lifestyle.  She gets her spine adjusted regularly following her corrective care recommendations.  She has been following…

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Our Baby is Here: Austin Wayne Schwartz

Our Baby is Here: Austin Wayne Schwartz

Announcing the arrival of our first bundle of joy, Austin Wayne.  Born Sunday, September 18 at 5:32am, 7lbs 4oz, 21 inches.  We call him our smiley baby (reference picture above).  :) Austin had his newborn photo shoot this past Tuesday, and our photographer, Lora, was able to capture some of his most precious moments, including…

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Natural Birth & HypnoBirthing

Natural Birth & HypnoBirthing

For the past 9 months I have been meaning to do a little write up about the type of birth we are planning.  Must admit these past 9 months have been quite interesting with all the moves, starting a business, and adding the baby into the mix.  I’m in the “home stretch,” baby Schwartz will…

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7 Tips to Raise Baby Green on a Budget

7 Tips to Raise Baby Green on a Budget

With a pregnancy comes the realization that babies are expensive.  But is that really true? Since Adam and Eve, people have been having babies and it didn’t seem to pinch their pocket books with families of 10, sometimes even 20 children.  In my opinion, even today, having a baby doesn’t mean you have to kiss…

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How To: Dry Brushing

How To: Dry Brushing

Have you heard about Dry Brushing yet?  It’s been getting some buzz recently in magazines and news programs as the method makes a comeback, even to “the rich and famous,” as a simple way to exfoliate your skin and get a glowing complexion.  Let me fill you in on a little more.  There are several…

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How To: Bladder Infection and UTI Remedy

How To: Bladder Infection and UTI Remedy

This article is more so for the women, guys.  But keep reading!  You never know when you might find yourself suffering from a urinary tract infect (UTI) or bladder infection. It’s been my latest battle over the last three months.  Yes, three months.  My bladder infection came along due to pregnancy, one of the most…

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Baby Belly – 26 Weeks!

I’ve been really poor at sharing baby updates here on Healing Cuisine!  I just get too recipe and food focused I think!  I have been meaning to post a belly pic here for you, those of you who want to see the baby’s progress.  I just did a baby update post on our family blog…

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