Coconut

How to Brine a Venison Back-strap

How to Brine a Venison Back-strap

Growing up in “God’s country,” the Keweenaw Peninsula in the Upper Peninsula of Michigan, I’ve eaten my fair share of venison.  My family didn’t hunt, but I had plenty of friends who shared their scores with me over the years.  You’ll find some of the healthiest, largest bodied whitetail deer in the U.P. In the…

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Bunny Tails

Bunny Tails

I have been absent from blogging new recipes for you recently as I’ve been drawn in to some events and projects going on at Triad Health Center.  All good things and many fun projects are in the works!  I just wish I had more time to be here sharing some of the yummy creations that…

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Caramel Apple ‘Cheesecake’

Caramel Apple ‘Cheesecake’

Tomorrow is Day 1 of our 25 Days of Christmas Giveaways series!!!  I’m excited for you guys!  We’ve got 25 big name companies participating.  You’ll have the opportunity to enter for a new prize every day for 25 days in a row, from November 30th until Christmas Eve December 24th.  Some days will have more…

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Mint Chocolate Creme Tart

Mint Chocolate Creme Tart

I hope you all had a wonderful Christmas celebration with your loved ones!  This was our first year away from home for the holidays, which for us is the U.P. of Michigan.  A little bittersweet to be away from from family and snow, and still have a good time with our Austin on his first…

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Bumble Bars

Bumble Bars

These are a little different than the “traditional” bumble bars made with sugar, Cheerios, etc, that my family made growing up.  I’ve put my Healing Cuisine spin on it!  Feel free to add a handful or two of 73+% dark chocolate chips to the bars, too.  Stir in with the nuts. Bumble Bars 2 cups…

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Almond Joy Ice Cream

Almond Joy Ice Cream

Okay, you can’t pass this recipe up.  This ice cream reminds me of an Almond Joy bar…all the flavors are there, but hey, it’s Advanced Plan!  :) Almond Joy Ice Cream Makes 6 Servings 2 cups unsweetened almond milk 1 cup full-fat coconut milk 3 free-range egg yolks 1 Tbsp arrowroot powder 1/2 tsp pure…

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Coconut Dream Cake

Coconut Dream Cake

This cake is for the coconut lover (aka my hubby)!  I’ve titled it as Coconut Dream Cake as it’s got a dreamy like texture to it, almost a custard-like cake if you will.  Yummmo!  Crushed macadamia nuts only add to the dreamy flavor.  For our second serving, we dolloped on a spoonful of my Coconut…

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Grain Free Blueberry Bread

Grain Free Blueberry Bread

Enjoy this delicious blueberry bread.  Simple to stir together and pop in the oven.  Makes for a filling breakfast smothered in soft butter with a cup of tea! Gluten Free Blueberry Bread Makes 1 Loaf 1 cup fresh ground flax meal 1 cup almond flour, sifted 1/2 cup shredded coconut flakes, unsweetened 1 scoop unflavored…

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Cocoa-Nut Bites

Okay, I can finally start sharing my favorite recipes that have gotten me thru some pretty intense pregnancy cravings.. I call these my Advanced Plan “Cocoa-Nut” Bites.  I’ve found certain flavors and foods from my childhood have been creeping back into my mind…  Grilled cheese sandwiches, Oreos, Reese’s peanut butter cups…   These quick and…

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