Olive Oil

Pumpkin Hummus

Pumpkin Hummus

Here is a hummus recipe fitting for the season, with pumpkin, garlic, smokey cumin and paprika, and a dash of allspice to seal the deal! If you’re like me, you’ve been enjoying pumpkin anything and everything since September 1st.  This tasty pumpkin hummus brings out the savory side of pumpkin.    Serve with sliced veggies for…

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How To: Homemade Baby Formula

How To: Homemade Baby Formula

The science is out.  Nothing comes close to true breast milk, because there is an innate connection between baby and mother.  When baby latches onto mom’s breast, baby’s saliva tells mom’s body what baby needs (more water, protein, fat, nutrients, etc).  Our bodies were amazingly designed!BUT, that doesn’t mean everyone is blessed with an easy…

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Sushi Salad

Sushi Salad

This is a yummy fresh salad that I’ve been having for lunch lately, as I had been given a huge bag of brown rice to use up.  And who doesn’t love sushi!  This is a play on the California Roll, minus the surimi.  You get all the sushi flavor, in a simpler form!  I’ve just…

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Mediterranean Chicken-Quinoa Salad

Mediterranean Chicken-Quinoa Salad

In case you’re not following my adventures and interesting article shares on Facebook, I wanted to let you know what Dave and I are up to for Lent.  We have helped launch a 40 day renewal series at our church focusing on renewing the temple God gave you — your body!  We’re already in to…

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Picnic Week: Fresh Carrot Dill Slaw

Picnic Week: Fresh Carrot Dill Slaw

Picnic Week continues with a fresh Core Plan coleslaw – Carrot Dill Slaw. Fresh Carrot Dill Slaw Makes 5 Servings 2 Tbsp fresh lemon juice 2 tsp fresh lemon zest 3 Tbsp olive oil 1 clove garlic, minced Sea salt, to taste Fresh ground pepper, to taste 2 cups organic carrot, grated 3 Tbsp fresh…

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Picnic Week: Spicy Turkey Bean Salad

Picnic Week continues…  This salad is pretty darn yummy!  In my testing stages, I’ve also tried with chicken instead of turkey which was still really good, but tastes the best with roasted turkey!  Also replaced the olives with diced zucchini and that was good as well, for a different taste. Spicy Turkey Bean SaladMakes 8…

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Picnic Week: Three Bean Salad

Picnic Week: Three Bean Salad

Picnic Week continues!  This is my spin on the classic Three Bean Salad. Three Bean Salad Makes 10 Servings 2 cups organic green beans (fresh or frozen thawed), 1 inch pieces 2 cups organic yellow beans (fresh or frozen thawed), 1 inch pieces 2 cups organic red kidney beans, rinsed and drained 1/2 cup organic…

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