Orange

Guest Post: Mango Mint Sorbet

Guest Post: Mango Mint Sorbet

Today’s recipe comes from the kitchen of Dr. B.J. Hardick, co-author of the book Maximized Living Nutrition Plans.  This book outlines the foundation of the Core and Advanced Plans and is what inspired me to change my family’s lifestyle, and eventually start Healing Cuisine to share with all of you. Dr. B.J. needed some menu…

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Kombucha Tea Flavorings Round 2

Kombucha Tea Flavorings Round 2

Looking back through my posts in the last few years, I see it’s been a while since my last post about brewing kombucha.  Hard to believe!  Well I have about a year’s worth of new flavor combinations to share with you.  But first, take a look back at our past discussions about brewing kombucha at…

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Dark Chocolate Chip Orange Bread

Dark Chocolate Chip Orange Bread

We had some friends staying with us this weekend from Minneapolis area.  You know that if you’re a guest at my house I am going to make you a healthy treat.  We all wanted something with a touch of chocolate.  Chocolate orange sounded pretty good on Saturday evening, so I made an almond flour loaf…

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How To: Blackberry / Raspberry Jam

How To: Blackberry / Raspberry Jam

I had to finish this natural pectin series with a classic jam recipe.  This is another Advanced Plan suitable jam, Blackberry Jam!  You can also switch out the blackberries equally with raspberries or blueberries.  Delicioso! Blackberry Jam (or Raspberry, or Blueberry Jam) Makes 4 half pint jars 3 lbs (10 cups) organic blackberries, washed and…

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Traditional Strawberry Jam (Sugar-Free!)

Traditional Strawberry Jam (Sugar-Free!)

I can’t wait until my son is old enough that we can go strawberry picking together.  He’s not quite there for this season’s round, but I’m hoping next year he’ll be able to enjoy it.  I also can’t wait until he’s a little older so I can teach him how to make this classic strawberry…

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Light and Fresh Spring Elixir

Light and Fresh Spring Elixir

Hope you all had a great weekend!  We still have no Internet connection at home, and with the blazing temperatures outside I just can’t bring myself to venture out to the free wifi at the pool.  Baby wouldn’t like that much, and neither would this mama!  So, sorry for the sporadic posting lately and to…

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Chai Tea (Tea, Latte, or Iced)

Chai Tea (Tea, Latte, or Iced)

I know, I know… sorry in advance as it’s been about a YEAR since I promised to post our Chai Tea recipe (*blush*)!!  Dave made a batch of his perfected chai tea today, which reminded me, “Holy cow, I still need to post this recipe!”  Sorry to those of you who have been waiting —…

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Picnic Week: Apple-Cherry Slaw

Picnic Week: Apple-Cherry Slaw

Welcome to Picnic Recipes Week at Healing Cuisine!  I am SO SO excited to share with you some new and some classic picnic recipes that are simple to make and easy to tote!  These will of course fall right under the potluck category as well, which I am always getting emails from you all for…

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Chicken Breasts with Oranges

One of the perks to living and working in Orlando is that we have amazing patients who bring us bags full of fresh, organic oranges from their back yards!  We get about a dozen oranges a week, and don’t get me wrong, we love them!  I’ve been putting them on salads, into smoothies, sliced for…

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Kombucha Smoothie

Kombucha SmoothieServes 1 3/4 cup raw Kombucha tea (plain or flavored, your choice)1/2 cup filtered water5-6 frozen organic strawberries (or handful of organic frozen blueberries/raspberries/blackberries)2-4 frozen organic kale leaves1 orange, peeled (omit if Advanced Plan)1 pinch of spoonable stevia (optional) Blend all ingredients until smooth and serve. I haven’t tried this with protein powder yet,…

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