Spinach

Spinach Strawberry Salad

Spinach Strawberry Salad 2 bunches organic spinach, rinsed  < LINK >4 c sliced organic strawberries1/2 c olive oil1/4 c Bragg apple cider vinegar1/2 c organic red onion, thinly sliced1/4 tsp paprika2 Tbsp sesame seeds1 Tbsp poppy seeds1/4 c honey (optional) 1.  In a large bowl, toss together the spinach, onion and strawberries.2.  In a medium…

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Warm Spinach and Sweet Potato Salad

This is really more of a meal salad than a side salad — those sweet potatoes will fill you up!  But remember to add protein to your meal: maybe add some chicken, hard boiled eggs and/or almonds to the salad or side it with a protein shake/smoothie.  We didn’t have much else in the kitchen…

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Healing Cuisine Chicken Salad

Healing Cuisine Chicken Salad

Healing Cuisine Chicken Salad Makes 6 Servings 3-4 cups cooked free-range chicken, shredded 2-3 cups diced celery 2 Tbsp diced red onion 1 Tbsp fresh squeezed lemon juice 2/3 cups Healing Cuisine Mayonnaise 1/4 cup chopped raw almonds 1/4 cup unsweetened dried cranberries (omit if Advanced Plan) 1/4 tsp sea salt Fresh ground pepper to…

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Shamrock Shake (GUEST POST!)

This is a St. Patrick’s Day inspired recipe from my friend Lyra at Back on Track Family Chiropractic in Wisconsin.  I caught the words “Shamrock Shake” as I skimmed through my News Feed on Facebook and my eyes halted on Lyra’s status which had this recipe laid out, ready for me to try!  And no…

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