By Plan

Chewy Oat Granola Bars

Chewy Oat Granola Bars

Our son, Austin, is almost 2.  His food preferences are changing from liking softer textured fruits and veggies to him preferring crunchier fruits and veggies and more protein, like raw nuts and meat.  I tell you, just when a mom gets her food prep down to a pattern, it switches on her!  I had grown…

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Guest Post: Strawberry Doughnuts!

Guest Post: Strawberry Doughnuts!

Look at these…Advanced Plan Strawberries-n-Cream Doughnuts from Tall Girl (Jessica) over at Tall World After All! Jessica took the original recipe for Strawberries-n-Cream Cake and, voila!, turned it into doughnuts!  Can you say GENIUS?! Prepare the recipe as normal, but increase the baking powder by 1 teaspoon.  Spoon the batter out into the doughnut pan…

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Bunny Tails

Bunny Tails

I have been absent from blogging new recipes for you recently as I’ve been drawn in to some events and projects going on at Triad Health Center.  All good things and many fun projects are in the works!  I just wish I had more time to be here sharing some of the yummy creations that…

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How To: Homemade Baby Formula

How To: Homemade Baby Formula

The science is out.  Nothing comes close to true breast milk, because there is an innate connection between baby and mother.  When baby latches onto mom’s breast, baby’s saliva tells mom’s body what baby needs (more water, protein, fat, nutrients, etc).  Our bodies were amazingly designed!BUT, that doesn’t mean everyone is blessed with an easy…

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Hazelnut Latte

Hazelnut Latte

I have another Starbucks recipe hack for you!  Sara commented on my Pumpkin Spice Latte recipe looking for a natural and whole food alternative for her hazelnut lattes.  Here’s what we do when we feel like hazelnut.  We don’t use any of those flavor syrups, which are loaded with high fructose corn syrup, food dyes,…

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Gingered Pear Upside-down Cake

Gingered Pear Upside-down Cake

I’m back to blogging.. again.  :)  We lost Internet last week and finally got it fixed today.  If you’re like me, that is a crisis that severely limits daily functionality!  I totally went through an Internet detox!!  LOL  Not proud of it, but I’ll be the first to admit I depend on the Internet, email,…

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Mint Creme Fudge Brownie

Mint Creme Fudge Brownie

I’m baaaaack!!!  And so happy to be!  Thank you to all of you for sticking with me during my extended vacation.  I thought I would come back to crickets, but you have been wonderful participating on the facebook page, twitter feed, and commenting on past blog posts.  Thank you!  I loved staying connected with you!…

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Caramel Apple ‘Cheesecake’

Caramel Apple ‘Cheesecake’

Tomorrow is Day 1 of our 25 Days of Christmas Giveaways series!!!  I’m excited for you guys!  We’ve got 25 big name companies participating.  You’ll have the opportunity to enter for a new prize every day for 25 days in a row, from November 30th until Christmas Eve December 24th.  Some days will have more…

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Guest Post: Mango Mint Sorbet

Guest Post: Mango Mint Sorbet

Today’s recipe comes from the kitchen of Dr. B.J. Hardick, co-author of the book Maximized Living Nutrition Plans.  This book outlines the foundation of the Core and Advanced Plans and is what inspired me to change my family’s lifestyle, and eventually start Healing Cuisine to share with all of you. Dr. B.J. needed some menu…

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