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School Lunches Part 1: The Tools

School Lunches Part 1: The Tools

Happy first day of school to many of you!  Back-to-school time leaves many of us moms wondering how we can maximize our kids’ lunches with nutritious whole food meals.  I have lots of tips to help make lunch sack packing less of a chore and recipe ideas sure to keep your child happy!  I am…

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Top 5 Natural Birth Control Options

Top 5 Natural Birth Control Options

We’re going a little PG-13 with today’s post.  Continue with discretion! Recently I had a follow up consult with a women who is new to our holistic health clinic.  She is middle aged, single, and completely embracing a natural lifestyle.  She gets her spine adjusted regularly following her corrective care recommendations.  She has been following…

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Product Review: Coconut Secret + Guest Recipe

Product Review: Coconut Secret + Guest Recipe

Within the Maximized Living eating style, we strive to eat as cleanly as possible.  We make substitutions where needed, by cutting out food ingredients that will make us sick or make us fat, and replace with the most whole food alternative that will allow our bodies to thrive (e.g. stevia for sugar, coconut/almond flour for…

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Natural Cleaning Week: All My Favorites!

Natural Cleaning Week: All My Favorites!

I’m back!  And happy to be!  Hope you all enjoyed the beautiful weekend!  It was sunny, hot, and not humid (for a change) here in Charlotte.  Family tells me the midwest and upper east coast were likewise.  Hope you had some outdoor fun before returning to the regular schedule on Monday morning.  :) I’ve got…

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Natural Cleaning Week: Carpets & Stains

Natural Cleaning Week: Carpets & Stains

We’re talking carpets and stains today, as part of the 22 Day Spring Clean Challenge.  I am almost finished with my 22 Days…just two more left!  Where are you at???  I challenge you to take a read through the list and start your own countdown to a spring clean home NATURALLY!  And that’s what this…

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Healing Cuisine 2011 Holiday Gift Guide

Healing Cuisine 2011 Holiday Gift Guide

It’s time for Healing Cuisine’s 2011 Holiday Gift Guide!  I’d like to share my top gift ideas, including new products I have discovered this year and quality staples that every foodie or natural lifestyle enthusiast will love.  Be sure to refer back to 2010′s Holiday Gift Guide, too!  This year’s list is a bit abbreviated…

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