Articles

How To: Soothing Dry Cracked Feet

How To: Soothing Dry Cracked Feet

It seems dry, cracked feet becomes a bigger problem in the fall and winter months than the summer.  (At least I hear more about it from my clients during this time of year…)  Of course this can be due to the dryer climate both outside and indoors, but it can also be a sign of…

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Natural Birth & HypnoBirthing

Natural Birth & HypnoBirthing

For the past 9 months I have been meaning to do a little write up about the type of birth we are planning.  Must admit these past 9 months have been quite interesting with all the moves, starting a business, and adding the baby into the mix.  I’m in the “home stretch,” baby Schwartz will…

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7 Tips to Raise Baby Green on a Budget

7 Tips to Raise Baby Green on a Budget

With a pregnancy comes the realization that babies are expensive.  But is that really true? Since Adam and Eve, people have been having babies and it didn’t seem to pinch their pocket books with families of 10, sometimes even 20 children.  In my opinion, even today, having a baby doesn’t mean you have to kiss…

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DIY Natural Relaxing Bath Salts

DIY Natural Relaxing Bath Salts

A warm bath has a way of relaxing out the stress from your muscles.  Pair it with the heavenly scent of lavender which provides a natural soothing effect, some mood lighting, quiet music, and you’ve given yourself a great gift — 20 minutes of relaxation!  Here is my recipe for Lavender Bath Salts. Lavender Bath…

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How To: Dry Brushing

How To: Dry Brushing

Have you heard about Dry Brushing yet?  It’s been getting some buzz recently in magazines and news programs as the method makes a comeback, even to “the rich and famous,” as a simple way to exfoliate your skin and get a glowing complexion.  Let me fill you in on a little more.  There are several…

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How To: Bladder Infection and UTI Remedy

How To: Bladder Infection and UTI Remedy

This article is more so for the women, guys.  But keep reading!  You never know when you might find yourself suffering from a urinary tract infect (UTI) or bladder infection. It’s been my latest battle over the last three months.  Yes, three months.  My bladder infection came along due to pregnancy, one of the most…

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Healing Cuisine’s Top 10 Smoothie Tips

Healing Cuisine’s Top 10 Smoothie Tips

 1.)  PERFECT PROCEDURE    The perfect smoothie blending procedure is: liquid, frozen fruit/veggies, powders/supplements/add-ins, ice, fresh fruit/veggies.  Always add the ice cubes at the end, otherwise it could lead to over blending resulting in a watery smoothie.  Blend all of the other smoothie ingredients first until smooth, then add in your ice for a frosty…

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Questions Answered: Natural Egg Substitutes

Questions Answered: Natural Egg Substitutes

This was a fabulous question added by Liz (EatTheCookie) to our discussion on my Strawberries-n-Cream cake recipe.  Felt this was a must share as I do get this question fairly often from you all, but haven’t done an individual post on it yet.  Liz asked: “Think these could be made eggless somehow?  Maybe with applesauce…

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Questions Answered: Aches & Pains During Pregnancy

Laura commented on yesterday’s post, Exercises During Pregnancy.  I thought she had a great question, and found myself giving her a full on consultative response.  Wanted to share with everyone as this may benefit many of you.  Here’s Laura’s question: “Love these Elise. Can you recommend any (or others) that will aid in pelvic aches…

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