Lunch

School Lunches Part 3: Menu Planning

School Lunches Part 3: Menu Planning

I’m back, after a short hiatus last week.  Dave and I have been working hard on plans for our future Greensboro, NC clinic.  We are currently in the south Charlotte area (side note: I am SO HAPPY the Democratic National Convention is over!  Life can go back to normal for us all finally.  We live…

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School Lunches Part 1: The Tools

School Lunches Part 1: The Tools

Happy first day of school to many of you!  Back-to-school time leaves many of us moms wondering how we can maximize our kids’ lunches with nutritious whole food meals.  I have lots of tips to help make lunch sack packing less of a chore and recipe ideas sure to keep your child happy!  I am…

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Sushi Salad

Sushi Salad

This is a yummy fresh salad that I’ve been having for lunch lately, as I had been given a huge bag of brown rice to use up.  And who doesn’t love sushi!  This is a play on the California Roll, minus the surimi.  You get all the sushi flavor, in a simpler form!  I’ve just…

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Zucchini Pasta Chicken Salad

Get out your julienne spiralizer!  It’s time to make a healthy serving of today’s recipe!  It gets better day after day as you eat the leftovers from your fridge, so I usually double this recipe.  I use my spiralizer on the thinest noodles setting, but you could make them any thickness that you prefer. Spiralized…

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Black Bean Confetti Salad

Salads, salads, salads… I’ve been eating so many lately and got myself into a rut!  Finding I’m wanting a week’s break from spinach and kale.  So here is what I came up with for lunch today.  Thought it was very delicious, and although a salad, a great change from the usual greens!  But, you could…

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