Snack

Mixed Berry Muffins

Mixed Berry Muffins

I am ((finally)) getting this Mixed Berry Muffins recipe posted for you.  I shared this photo ^^^ on the Facebook page about 3 weeks ago, and folks went crazy wanting the recipe.  I haven’t been able to find the time to type it out until now! You are going to love this Mixed Berry Muffin…

Continue reading →
Nut Butter Fudge Protein Bars

Nut Butter Fudge Protein Bars

There are days where I need to eat something other than smoothies or eggs for breakfast.  Protein bars really come in handy at these moments.  My Loaded Chocolate Protein Bars are a go-to in our house already, so I wanted to make a different flavor than chocolate to have stocked up in the freezer.  Nut…

Continue reading →
Pumpkin Hummus

Pumpkin Hummus

Here is a hummus recipe fitting for the season, with pumpkin, garlic, smokey cumin and paprika, and a dash of allspice to seal the deal! If you’re like me, you’ve been enjoying pumpkin anything and everything since September 1st.  This tasty pumpkin hummus brings out the savory side of pumpkin.    Serve with sliced veggies for…

Continue reading →
Chewy Oat Granola Bars

Chewy Oat Granola Bars

Our son, Austin, is almost 2.  His food preferences are changing from liking softer textured fruits and veggies to him preferring crunchier fruits and veggies and more protein, like raw nuts and meat.  I tell you, just when a mom gets her food prep down to a pattern, it switches on her!  I had grown…

Continue reading →
Pumpkin Spice Pudding

Pumpkin Spice Pudding

It’s another “double feature” Wednesday!  Our usual Wordless Wednesday picture posted earlier this morning.  I also have to share my latest dessert recipe for Pumpkin Spice Pudding.  I couldn’t wait another day (and neither could some of you over on the Facebook page)!  It is that good. Ever since Dave surprised me with a Vitamix…

Continue reading →
Dark Chocolate Chip Orange Bread

Dark Chocolate Chip Orange Bread

We had some friends staying with us this weekend from Minneapolis area.  You know that if you’re a guest at my house I am going to make you a healthy treat.  We all wanted something with a touch of chocolate.  Chocolate orange sounded pretty good on Saturday evening, so I made an almond flour loaf…

Continue reading →
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Last night, I snapped this picture with our iPad and shared it on the Facebook page: … And told you it was a Pumpkin Pie Smoothie.  You wanted to know how to make it.  I didn’t realize I have never shared my recipe here with you before.  So here it is!  And who said you…

Continue reading →
Chocolate Peanut Butter Chia Pudding

Chocolate Peanut Butter Chia Pudding

Are you ready for this new Chocolate Peanut Butter Chia Pudding?  I’ve been enjoying chia seed pudding for a while now.  I had been using chia seeds sparingly in dessert recipes prior to that.  I was a little skeptical over using them as a main ingredient in a dish.  If you haven’t used them before,…

Continue reading →
Lemon Garbanzo Bean Pound Cake

Lemon Garbanzo Bean Pound Cake

**UPDATE**  I have changed the recipe slightly by removing the whipped egg whites.  I received a few emails about the pound cake falling after removing from oven and it seems the whipped whites + humidity was the problem.  Updated recipe is now reflected and you should get the same results as shown in my picture…

Continue reading →
Almond Flour Chocolate Chip Cookies

Almond Flour Chocolate Chip Cookies

After emails from a few different folks requesting and almond flour chocolate chip cookie that used eggs, I’m finally satisfied with the way this following recipe turned out.  It took a few tries to get it right, so the cookie wasn’t too hard, too soft, too puffy, too crumbly, etc.  To get the same results…

Continue reading →
css.php