Fruit

Grain Free Blueberry Bread

Grain Free Blueberry Bread

Enjoy this delicious blueberry bread.  Simple to stir together and pop in the oven.  Makes for a filling breakfast smothered in soft butter with a cup of tea! Gluten Free Blueberry Bread Makes 1 Loaf 1 cup fresh ground flax meal 1 cup almond flour, sifted 1/2 cup shredded coconut flakes, unsweetened 1 scoop unflavored…

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Melon-Lime Smoothie

Melon-Lime Smoothie

Hi guys! We are BACK!  And I am finally getting this post posted!  If you’ve been following us around on Facebook or Twitter, you’ll know we made it back from our trip to the U.P. of Michigan a couple Saturdays ago.  And ever since I have been Internet deprived, and thus have had a huge…

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Peanut Butter & Jelly Ice Cream

Peanut Butter & Jelly Ice Cream

Is it summer where you live yet??  It’s been summer just about everywhere across the U.S. this week.  Can’t complain really.  A week straight in the sunny 90′s calls for some cold ice cream experimentation!  And thus, PB&J Ice Cream was born! Peanut Butter & Jelly Ice Cream Makes 4-6 Servings 1 can organic full…

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Cardamom-Glazed Grilled Mango

I LOVE FLORIDA!!  Whole Foods had local organic mangos, perfectly ripe, on sale today.  I indulged and bought a few, a special treat for Dave and I who have been sticking to Advanced Plan berries and Granny Smith apples since last fall.  Prepared this simple side dish and served along side grilled chicken. I’ve added…

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Spicy Mango-Cucumber-Coconut Salad

Lakewinds (our local co-op) had some enticing, perfectly ripe mangoes sitting on their shelf yesterday.  I just couldn’t resist!  I placed them in my basket and thought, “What to do, what to do..”  How about a refreshing salsa-esque salad paired with some grilled Ginger Lime Chicken?  Perfect!  (Ginger Lime Chicken recipe to come in a…

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