green living

Homemade Natural Antiseptic Mouthwash

Homemade Natural Antiseptic Mouthwash

If you’ve been hanging around Healing Cuisine for a while now, you’ve probably noticed I like to make my own homemade and natural body care products.  Not only are they more clean and healthy, but frugal, too! Benefits of Homemade Mouthwash My husband is a doctor and has to be 1-on-1 with his patients throughout…

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Heal Canker Sores Naturally

Heal Canker Sores Naturally

Most of us have experienced one of these in our lifetime.  A canker sore is a little ulcer inside your mouth or on your tongue.  It can be very annoying while you have one.  A canker sore can result from a few different things: stress, accidentally biting your mouth, braces rubbing your mouth, spicy or…

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How To: Homemade Baby Formula

How To: Homemade Baby Formula

The science is out.  Nothing comes close to true breast milk, because there is an innate connection between baby and mother.  When baby latches onto mom’s breast, baby’s saliva tells mom’s body what baby needs (more water, protein, fat, nutrients, etc).  Our bodies were amazingly designed!BUT, that doesn’t mean everyone is blessed with an easy…

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6 Ways to Rebalance Hormones Naturally

6 Ways to Rebalance Hormones Naturally

Hi all!  I’m back and feeling fabulous!  That two week break was much needed and appreciated.  I am still catching up on emails, so please do understand if you haven’t hear back from me yet.  There are a lot of questions to answer, some of which are coming up in today’s post. Many of you…

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School Lunches Part 1: The Tools

School Lunches Part 1: The Tools

Happy first day of school to many of you!  Back-to-school time leaves many of us moms wondering how we can maximize our kids’ lunches with nutritious whole food meals.  I have lots of tips to help make lunch sack packing less of a chore and recipe ideas sure to keep your child happy!  I am…

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Top 5 Natural Birth Control Options

Top 5 Natural Birth Control Options

We’re going a little PG-13 with today’s post.  Continue with discretion! Recently I had a follow up consult with a women who is new to our holistic health clinic.  She is middle aged, single, and completely embracing a natural lifestyle.  She gets her spine adjusted regularly following her corrective care recommendations.  She has been following…

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Product Review + GIVEAWAY: 100% Pure

Product Review + GIVEAWAY: 100% Pure

It’s about time for another giveaway here at Healing Cuisine, wouldn’t you say??  The company I am introducing you to today is 100% Pure, and I am completely in love with their products!  In fact I have switched over and now almost all of my make up products are from 100% Pure.  (I am still…

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Natural Cleaning Week: All My Favorites!

Natural Cleaning Week: All My Favorites!

I’m back!  And happy to be!  Hope you all enjoyed the beautiful weekend!  It was sunny, hot, and not humid (for a change) here in Charlotte.  Family tells me the midwest and upper east coast were likewise.  Hope you had some outdoor fun before returning to the regular schedule on Monday morning.  :) I’ve got…

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Natural Cleaning Week: Tub & Tile

Natural Cleaning Week: Tub & Tile

We’re winding down our week of Natural Cleaning Tips.  I’ve got to say, the question I get emailed most often when it comes to natural cleaning is how do you do your bathrooms without chemicals??  Okay, I’ll share my secrets with you…  And yes, it is completely possible to eliminate soap scum and moldy build…

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Natural Cleaning Week: Carpets & Stains

Natural Cleaning Week: Carpets & Stains

We’re talking carpets and stains today, as part of the 22 Day Spring Clean Challenge.  I am almost finished with my 22 Days…just two more left!  Where are you at???  I challenge you to take a read through the list and start your own countdown to a spring clean home NATURALLY!  And that’s what this…

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